News & Events

Welcome to our News & Events page. Discover what's been happening with the club and things that have got us excited in the world of cycling.

22nd July 2020

Training and Nutrition tips by Lubomir Tomek

  Cycling advice on training zones and methods, pacing, fuelling and body’s energy sources (by Lubo Tomek)   The...
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6th July 2018

How to maximise your body’s ability to burn fat

If your goal is to maximize your body’s ability to burn fat as a fuel, then Zone 2 is...
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21st June 2018

Guide to fuelling your ride

HYDRATION One of the ways to ensure you are hydrated properly is to take one of the sports drinks...
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