On-road urban cycle training

In the run up to the new Belfast Bike Share Scheme, sustrans are offering free, on-road cycle training to anyone 14 years and older. All skill levels are welcome, as long as you know how to ride a bike you can take part. The accredited training will be offered seven days a week at various times in February and March 2015.


If anyone is interested, register you attendance on the sustrans webite: http://www.sustrans.org.uk/northern-ireland/what-we-do/cycle-training-adults

Boxing day cyclocross

Boxing day cyclocross
Phoenix CC plan on running a ‘cross race on Boxing Day in Lady Dixon Park all in aid of several local charities

The race itself will be 12.30-1.30 – mass start for both male & female riders

– riders must be over 16 to enter and all entrants must have a CI race licence (exception will be for Phoenix club members who may race as long as they have a club race licence)

As ALL the proceeds are going to the named charities, ‘prize’ for the 1st male & 1st female will be a bottle of champagne & a mystery prize from one of the bike shops below, and we also intend to have a draw for some spot prizes donated by local bike shops (McConvey Cycles, Dave Kane Cycles, Velo Cafe Magasin, & Kinning Cycles) post race

The course will be set up as a full-on ‘cyclocross’ course – fully taped, with our ‘McConvey’ steps in place & Carnage Corner making a welcome return in all it’s slippy glory & we will have laptop timing – so you can race as hard as you want or just come along for the craic! – we will be allowing riders to compete on mountain bikes….and fancy dress will be optional :)

Our named charities are:-

The Friends of Cancer Centre – www.facebook.com/FriendsoftheCancerCentre

The Belgian Project – www.facebook.com/thebelgianproject

The Davy McCall Foundation – www.facebook.com/DavidMccallFoundation

More details to follow ……….

Phoenix take team prize at Womens National Championships

The Phoenix trio of Judith, Julie and Therese won the team prize in the National Championships Womans Road Race at Multyfarnham, Mullingar Sat 20th Oct. This is the second year in a row that Phoenix has won the title in the woman’s road race, last year the winners were Judith, Karen and Therese. The race was won by Fiona Meade, Blarney CC.

Phoenix take team prize at womens national RR

Phoenix take team prize at womens national RR

Race report

Great results for Phoenix

On the 14th of June Phoenix hosted the Bobby Crilly Classic, a race that finishes on top of Divis Mountain.  The A1/A2 race was won jointly by Ali McAuley and Mike Millar.  The A3 race was won by Rory Maguire who finished on his own over a minute and a half ahead of anyone else.  Luke Ireland finished third in the A4 race.  You can read reports  on the Cycling Ulster site.

Ali and Mike near the finish of the Bobby Crilly Classic


Rory Maguire well ahead in the Bobby Crilly A3 Race


On the 15th it was the Ulster Championships in Ballyliffen, Ali and Rory both got medals, Ali was second in the Senior race and Rory 3rd in the Junior race.  To add to this Judith Russell was 3rd in the womens race and Sean Hargan won the masters race, a great weekend for the club.



A week later at the Groucho GP in Richhill, Mark Short won the A4 race and Rory Maguire was 3rd in the A2/A3 race.  Rory followed this the next day at the Noel Teggart Memorial in Banbridge by coming 4th.  In the main race Alex Donald came 3rd completing a great couple of weekends for the club.  Ali McAuley and Mike Millar missed the race as they were competing for the Cycling Ulster team in the prestigious Beaumont Trophy race in England.

Mark Short winning the A4 race at Richhill


Ali McAuley in the Beaumont Trophy race riding for Cycling Ulster


Phoenix at the Rás

After 8 tough stages our team finished 3rd in the County competition.  A group from the club cycled from Belfast to Skerries to see the finish and cheer on our riders.  Lots of other club members made their way down by car to join in the celebrations. Our first team in the Rás nobody anticipated they would do so well.  Congratulations to the riders, Mike Millar, Brian Stewart, Ali MacAuley, Daniel Stewart and Alex Donald, the manager Cormac McCann and the backup team, Joe Henry, Geoff Hewitt, and Anne Helion.  Here are the team on the podium at the end of the race.


Phoenix at the Rás: Stage 4

Wednesdays stage four, on paper at least, is the most difficult stage in this years edition. 183.6km long, with ten categorised climbs, including two category two ascents and one category one mountain – it will push every rider to the limit. Luckily the sun came out for most of the day to make it slightly more bearable (and safe) than earlier in the week.

The Phoenix guys put in a great ride to catapult themselves to 4th in the county team ranking. Just over a minute off third position! Quite an achievement when you consider the strength of the Aquablue and DID teams, both containing ex-professional and international riders.

PL Name Time
1 CORK City Aquablue 44h26’06″
2 MEATH Dunboyne DID @ 16’22″
3 TIPPERARY North Visit Nenagh.ie @ 25’19″
4 ANTRIM Phoenix McConvey Cycles @ 26’30″
5 DONEGAL Inishowen Gateway McCafe @ 34’55″

Unfortunately Alex crashed on what looked like a stage well suited to his abilities, but still finished well. Mike fared best of the Antrim team, finishing in the second group home, with Ali and Daniel just behind. Brian rolled in with the grupetto to secure a strong result for the team.

PL No. Nat Name Time @
58 87 IRL Millar,Michael 4h22’19″ @03’17″
74 90 IRL Stewart,Daniel 4h22’28″ @03’26″
78 88 IRL Macaulay,Alastair 4h22’28″ @03’26″
120 86 IRL Donald,Alex 4h48’57″ @29’55″
126 89 IRL Stewart,Brian 4h51’20″ @32’18″

The scenery around todays stage was stunning at times, but I’m not sure the riders got much chance to enjoy it. At least the team mechanic Joe did. Thursday is another hilly route, hopefully the guys can keep up their great form!

Phoenix at the Rás

This week marks the first time in it’s history that Phoenix CC has put forward a team to represent ourselves (and indeed Co. Antrim) in the islands biggest race – the An Post Rás.

What makes ‘the rás’ so important? It’s the islands highest ‘ranked’ stage race, holding UCI 2.2 classification. This means it’s open for entry to Irish UCI professional continental, UCI continental teams, National teams and Regional and club teams. That bottom rung, ‘Regional and club teams’, is what makes it so important to us and amateur riders around the country. It’s what enables the countries best local riders to compete with some of the worlds brightest talents. Phoenix are lucky enough to have a considerable number of the provinces top riders, and are proud to support them as they represent the club and county on this brutal race around Ireland.

L-R Ali, Alex, Brian, Daniel, Mike

L-R Ali, Alex, Brian, Daniel, Mike

The team which began this eight day stage race on Sunday is:

Antrim Traction-McConvey Cycles
86 Alex Donald
87 Mike Millar
88 Ali MacCauley
89 Brian Stewart
90 Daniel Stewart
Manager: Cormac McCann

All of our riders except Brian Stewart are rás first timers, and it will without doubt be the hardest eight days any of them have had on a bike. You can show your support for the riders by following them on facebook (PhoenixRas), twitter (@PhoenixRas14) or our own message board thread (An Post Ras thread). We’ve also set up a page on this site to help you keep tabs on the guys activities. In their downtime they have even managed to put together a few videos so you can track their progress.

After stage three the team is a solid 5th in the county team classification, and well within striking distance of the higher positions! We will also post updates on the teams performace stage-by-stage.


Win at the Hugo Loughran

Congratulations to Greg Lennon who won the A4 race at Hugo Loughran GP. Island Wheelers hosted an A3 and A4 race on Friday 2nd May.

Greg wins A4 race at Hugo Loughran P (photo courtesy of raffoto.com)

Greg wins A4 race at Hugo Loughran P (photo courtesy of raffoto.com)

Full report on cycling ulster here 

Ali Wins at Bohermeen

Ali Macauley had his first win of the season on Sunday 27th at the Waller Cup in Bohermeen in a high quality field, he is pictured below crossing the line ahead of Eoin Morgan of UCD.  In third place was Mark Reilly of Lucan CRC who won the Gorey 3 day this year and in fourth place was the RAS Mumhan winner  Mark Dowling of DID Dunboy.  The day before Ali finished 6th in the Shay Elliott completing a great weekend of racing.  You can read race reports on both races here at Sticky Bottle.  There were plenty of other good results for our riders this weekend, also at Bohermeen Micky Green was 3rd in the A4 race. On Saturday at the Lakeland GP Ciaran McVeigh was 7th in the A3 race, Julie Rea was 4th in the womens race and Sean Hargan 3rd in the masters race.  At the Mid Ulster GP on Sunday Tommy Lamb was 4th in the masters race,  You can read reports on Cycling Ulster here.  The picture is courtesy of Amy-Norah Farrell, many thanks.


Tour of the North 2014 report

Phoenix had a team of 5 in this legendary local race: Brian Stewart, Ali McCauley, Mike Millar, Fergus Rooney and Karl Morgan.

Phoenix team at 2014 TON

Phoenix team at 2014 TON

Stage 1
A break of 7 riders got away with Fraser Duncan taking the win with a gap of 2mins 23 secs over the bunch. Big B won the bunch sprint for 8th place. Ali, Karl and I finished in the bunch, Fergus had a badly timed puncture and finished in a group 14 mins down.

There is a full report at Cycling Ulster with the GC sheet here: cyclingulster.com/?p=17010

Stage 2
Second stage was a 2 mile TT at woodgreen, as expected Marcus Christie destroyed it with a winning time of 4 minutes 38 seconds.
Phoenix results were:
Ali: 5m13.32
Mike: 5m15.13
Karl: 5m15.93
Brian: 5m18.17

This put James Gullen (Velosure Giordana) into the yellow jersey with Fraser sitting in 2nd
This left us on GC at:
26. Ali @ 2m54
28: Mike @ 2m56
32. Karl @ 2m56
36. Brian @ 2m59
75. Fergus @ 15m16

Stage 3 – 6 laps of a rolling course, it was very fast and we all finished in the same time as the winner….. Fraser Duncan again!!!!

Stage 4
Despite the climbs it turned out to be ok although Fergus crashed and had to get a wheel change from neutral service. He made an incredible effort to rejoin the bunch, hopefully that’s all his bad luck done! Another bunch finish with Fraser taking another win and Brian taking 3rd, great result! All of us finished in the bunch which left GC remaining the same.

Full cycling ulster report on stage 4, photos and final GC here 

A great race, brilliantly organized and awesome motorbike support from civilian and PSNI bikes. Thanks to all!

Also great to get cheered on by Phoenix guys at the side of the road each day and good to see Eamon and Geoff at the stage finishes.

Mike Millar